Depression Test with Instant Results

I find it difficult to calm down

I feel my mouth getting dry

I feel like I can no longer experience any pleasant or comfortable feelings

I feel difficulty breathing (e.g., feeling short of breath or unable to catch my breath even when not doing physical activity)

I find it very hard to start working on tasks

I tend to react sensitively to things

I feel trembling (e.g., shaky hands)

I feel mentally exhausted

I worry about situations that might cause panic or embarrassment

I feel there is nothing to look forward to in the future

I feel restless and uneasy

I find it very hard to relax

I feel depressed and down

I cannot tolerate anything that hinders my work progress

I feel like I'm about to have a panic attack

I cannot get enthusiastic about anything

I feel like I don't fit in with others

I notice that I easily get angry

I notice irregular heartbeats even without obvious physical exertion

I feel fearful for no apparent reason

I feel life is meaningless