Do You have Premenstrual Syndrome?Premenstrual Syndrome quiz

No, I don't notice any physical changes

Mild bloating or minor discomfort

Severe bloating, cramps, or other physical symptoms

Normal energy levels

Slightly lower energy than usual

Extremely fatigued and low on energy

No, my sleep pattern remains the same

Slight difficulties falling or staying asleep

Significant disruptions in sleep, insomnia, or excessive sleepiness

No significant changes in appetite

Mild increase or decrease in appetite

Intense cravings or significant changes in appetite

No noticeable changes in mood

Slight irritability or mood swings

Significant mood swings and emotional changes

Extreme mood swings, feeling out of control emotionally

No noticeable changes in concentration

Minor difficulties in staying focused

Significant challenges in maintaining focus and attention

Severe inability to concentrate, affecting daily tasks and responsibilities

No, my mood remains stable

Mild feelings of sadness, anxiety, or depression

Noticeable increase in feelings of sadness, anxiety, or depression

Overwhelming feelings of sadness, anxiety, or depression that impair daily functioning

No, my temper remains stable

Slight increase in irritability or anger

Significant increase in irritability or anger

Extreme irritability or anger that affects relationships and daily life