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Depression Quiz- Am I Depressed?

Low Probability of Depression

You Got: Low Probability of Depression

You may currently have no significant symptoms of depression, or these symptoms may be very mild. Continuing to maintain a healthy lifestyle, such as regular sleep, balanced diet, and moderate exercise, can help you maintain good mental well-being.

Mild Probability of Depression

You Got: Mild Probability of Depression

You may have mild symptoms of depression. This could include occasional feelings of sadness, reduced interest, or fatigue. It is recommended that you pay attention to these feelings and consider seeking professional mental health support, such as counseling, to better understand and manage these emotions.

Moderate Probability of Depression

You Got: Moderate Probability of Depression

You may be experiencing moderate symptoms of depression. This could impact your daily life and social activities. It is recommended that you seek professional mental health services promptly, such as counseling or assistance from a doctor, to receive appropriate assessment and treatment advice.

High Probability of Depression

You Got: High Probability of Depression

You may have a higher risk of depression. This could involve persistent sadness, loss of enjoyment in life, and severe energy reduction symptoms. It is strongly advised that you seek immediate professional medical help for a comprehensive assessment and necessary treatment. Remember, timely professional intervention is crucial for improving symptoms and restoring health.

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